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IN NEED OF A LITTLE PICK-ME-UP?

IN NEED OF A LITTLE PICK-ME-UP?

First and foremost, caffeine is produced by plants and occurs naturally in coffee and tea. Taken internally, caffeine stimulates the nervous system and is considered safe in moderate amounts. However, large amounts of caffeine can produce negative ...
Apr 9th, 2019
LET'S TALK ABOUT PORES

LET'S TALK ABOUT PORES

A number of things can cause dilated pores. A build-up of oil and dirt in the skin can contribute to making pores appear enlarged as they become blocked and the skin around the pores dilates.
Apr 9th, 2019
THE BEGINNER'S GUIDE TO RETINOL

THE BEGINNER'S GUIDE TO RETINOL

Are you now ready to use a retinoid? Are you about to make a dermatologist’s appointment or run to the skin care aisle of the nearest drugstore? Choose wisely.
Apr 1st, 2019
THE CORE 5

THE CORE 5

The Core 5 are a set of guidelines put in place to help you better understand how to achieve healthy and rejuvenated skin.
Mar 27th, 2019

GO GREEN! WHAT ARE THE BENEFITS OF GREEN TEA?

In the 7th century, Japanese monks visiting China returned home with their new discovery of green tea’s wonderful healing properties. In the following centuries, drinking green tea became a staple for Japanese monks, providing them with energy and mental f
Mar 27th, 2019
WHAT THE HECK IS A GUA SHA?

WHAT THE HECK IS A GUA SHA?

Self-care and skincare seem to go hand-in-hand these days. Let’s explore the ancient ritual of Gua sha and how it can promote health and radiance from within.
Mar 27th, 2019
MICRONEEDLING

MICRONEEDLING

It sounds like a nightmare but pricking your face with needles might be worth it.
Mar 5th, 2019
A GUIDE TO CERAMIDES

A GUIDE TO CERAMIDES

Exfoliating with acids and nourishing your skin with vitamin C never hurt anyone, but if you really want to keep your skin plump, healthy, and happy, what you need is good, old-fashioned fat - specifically, ceramides.
Mar 5th, 2019